what are veins and what do they do
Methods To Remove Blue Veins
spider veins are unsightly webbing that forms on the skin caused by veins that have swollen and become twisted. Poor circulation is usually the main culprit. Although they can appear anywhere on the body, they are most commonly seen on the legs. The pressure put on your legs daily from sitting and standing is greater than many think. But there is hope and ways to fade and prevent them.
Your blood needs to flow and circulate freely throughout the body. When it does not, this condition can occur. That is why it is important to promote healthy circulation through exercise, moving around, and daily activities like walking. Those that stand in one position for long periods or sit constantly, especially on their legs, have a higher chance of these thread veins forming than those who move around a lot. The key to getting rid of them is moving around when standing, changing positions often when sitting, and elevating legs when resting.
Your clothing and shoes may be contributing to the problem also. Low and flat-heeled shoes are the best, especially sneakers for good circulation, with high heels being the worst. If your clothes are too tight on your legs, this restricts the blood from flowing freely and worsens the condition. A good way to help the circulation in your legs is to wear support hose as much as possible during the day.
Another factor that affects the circulation in the body is your weight. The extra pounds put extra pressure on your legs. That makes it harder for the blood to flow and circulate, resulting in spider veins. When you shed a few pounds, you lessen the pressure you place on the legs. Limiting your salt intake will also help, as excess salt is one of the major factors that lead to this problem.
To fade the ones you have naturally, you can turn to cold water. Take a cold shower or bath in the morning to get the circulation going and the blood pumping. Afterwards, wet a towel with cold water, rub down the problem areas, and then massage dry. This massaging of the problem areas will increase blood circulation to the skin, which will help clear up the problem.
Sometimes medical help is necessary in getting rid of the ugly webbing. A common treatment is Sclerotherapy. A solution is injected into the vein, which closes and scars it, forcing the blood to circulate in the healthy areas. This usually fades the webbing and relieves the discomfort a few weeks after treatment.
A popular medical treatment is laser surgery. Mainly used on the face and upper body, laser is used to fade small affected veins. However, procedures for the legs are starting to be used. Since this is a non-invasive treatment, it is fast but it may require multiple treatments to clear up the problem.
If left untreated, spider veins can turn into a serious circulation problem. Luckily, today there are medical treatments to use whenever natural ones are not enough for vein contents. A healthy circulation in the body is the best preventative medicine though. So pay attention to how you sit and stand, avoid tight clothing, and keep your weight at a healthy level to prevent worsening your condition and causing new ones to appear.
Rainbow Veins (Owl City) - With Lyrics
